Classes
All levels welcome
What is Pilates?
C l a s s e s
Pilates is a system of exercises to strengthen and stretch the body improving tone and posture. Practising the movements creates body awareness and control, building confidence and integrity.
P i l a t e s
What can Pilates do for you?
- Learn how to master your body and mind.
- Explore how to be open and curious.
- Navigate under your own power.
- Activate – use self-activating techniques daily.
O n l i n e
C l a s s e s
How are the classes organized?
Daily Lunchtime and evening classes. Private and Corporate classes are organized upon request.
Online
Group, private and corporate classes available via ZOOM
Small online classes
1h evening class, 40 min Lunchtime. Beginners, Improvers and Advanced levels, group and private classes. 24h cancellation policy.
Corporate wellness
Improve your health, increase focus and productivity.
Support
Helpful tips to achieve your personal goals and create healthy daily habits.
Book your Pilates classes
Click and book the most suitable date and time for your classes.
